Our silence can keep us isolated.
"Still waters run deep" may be true for lakes and rivers, but in intimate relationships it is not necessarily true. Our silence can keep us isolated from ourselves and from those we love. In order to grow together, we must let each other know how we think and feel. Sometimes just saying a thought or feeling helps us see beyond it.
If we keep our thoughts to ourselves, we may get so immersed in those still waters that we nearly drown in them. A problem kept to ourselves usually grows bigger and more consuming. When we talk about it, we can work through it and move on to something else.
Choose, one concern, small or large, and express it to your partner.
You are reading from the book: